Free yourself from smoking and vaping

The physical symptoms of nicotine withdrawal are minimal – the real battle to stop smoking is in your head.  The renewu programmes help to free your mind and remove the need for willpower.  

An easy way to stop smoking or vaping without using nicotine replacements.

  • No more failed attempts 
  • No nicotine replacements
  • No frustration, guilt or shame
  • Save a fortune on tobacco or vaping
  • Enjoy optimum health and vitality
  • Boost your confidence, reduce stress

Get started today!

Choose your programme

Group workshops 

Join a group workshop

Face to face Coach-led sessions

Full day workshop

Plus 2 virtual group follow up sessions

Up to 12 people

Just £120

Individual coaching

Receive 1-2-1 coaching

Face to face Coach-led sessions

Option of 4 x 1 hr weekly sessions or 1/2 day

Plus 2 follow up sessions

individual intensive


Individual virtual coaching 

Receive 1-2-1 coaching

 Coach-led sessions via video conference

4 x 1 hr weekly sessions

Plus 2 virtual group follow up sessions

Individual intensive


To successfully make any long lasting change in your life you to need to prepare yourself. At Renewu we recognize this means getting into the correct mindset:

Understand your individual smoker’s story

We take a look at why you smoke and your reasons for stopping

Dispel misconceptions about the ‘benefits’ of smoking

We help you get rid of feelings of deprivation or loss

Unblock and remove limiting beliefs that hold you back

We help you remove feelings of fear, guilt, shame or frustration

Re-write your story to ensure your success

You will geniunely want to stop smoking – no willpower needed

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